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Category: health

Medical Cannabis To The Rescue Or Not

Despite all the advances in technology these days, many people still frown upon alternative medicine. They have this perception that alternative isn’t always best and may even be dubious too. While this suspicious nature is actually beneficial to make sure that we always get quality products above all else, it can also be very restricting. Mankind tends to forget how most of the first drugs developed actually came from plants. That’s how powerful and useful they can be when used right and in moderation.

One of the most controversial treatments that many still can’t seem to get over with is the use of medical marijuana. The funny thing about it is that while many oppose its legalization, many are actually rooting for it. Even if the marijuana stigma is still very much alive, various US states have already passed bills to legalize its use medically. It’s also a lucrative business for marijuana growers that will, in turn, boost the economy than when it was still sold illegally. read more

Lack Of Sleep Can Kill

January 4, Reno Gazette Journal, Reno, NV: Hug High Student Killed in Crash… “Tria Cornejo and Nito Ramirez were best friends …. Arizona authorities are trying to determine whether Ramirez, 17, a Hug High football player, will be prosecuted for losing control of his classmate’s car. Cornejo, a 19-year-old Hug senior, died when the car left the highway at the Nevada-Arizona border near Bullhead City, Arizona.losck

“Cornejo was asleep while Ramirez was driving. Police say Ramirez became drowsy and fell asleep behind the wheel … He is believed to have lost control of the car and crashed….”

Snoozing and cruising don’t mix. The National Highway Traffic Safety Administration estimates that more than 200,000 crashes are related to driving while drowsy. A large percentage of highway crashes involve driver fatigue.

Sleepiness and sleep deprivation are major concerns, especially for teens. Sleepiness not only can mean dozing off in class and missing an important point for the next test, but it also can mean dozing off behind the wheel and causing loss of life.

Specific sleep problems may first appear during the teen years. Identifying teens with actual sleep disorders, however, can be a problem because teenagers are known to be, well, sleepy. It becomes difficult to separate the people who have a genuine sleep disorder from those who are sleep-deprived because of lifestyle choices.

“It’s a problem we see a lot,” says Dr. Greg Marcus of Hypnoresearch.org, a research site for using hypnosis to cure ailments. “This is a difficulty that many Americans face, no matter their age.”

It has been proven that the average teen needs eight to 10 hours of sleep – and yet, you have to get up earlier for school, have more responsibilities, and probably stay up late at night. And for the first time in your life, you may have problems going to sleep or rising early.

Narcolepsy, delayed sleep phase syndrome, and restless leg syndrome often begin during teen years. Add this to the emotional ups and downs that occur naturally at this time of your life – leaving you even more prone to daytime sleepiness and sleep deprivation.

Developing sleep smarts is not only important for your future lifestyle, it is important right now. Studies have shown that students who sleep more at night do in fact have higher grades and less daytime sleepiness.

The Sleep Robbers

Insomnia occurs when people have a difficult time falling and/or staying asleep. A sleep history may reveal the cause. illness, drugs, stress, depression, noise, pain, breathing disorder, anxiety, etc. But sometimes the cause is not known. Treatments will vary, depending on the cause. Insomnia produces symptoms of sleep deprivation.

Sleep Apnea.
A person with sleep apnea stops breathing for short periods of time during sleep. Symptoms include a lot of daytime sleepiness and loud snoring. Being overweight or having a palate that blocks the airway may cause this potentially serious disorder. In some cases, corrective surgery and weight loss may help. Also, a site like The Snoring Mouthpiece Review can also save you a lot of time and trouble. The site’s Good Morning Snore Solution reviews are outstanding, to say the least.

How can you cope? You can begin by accepting the fact that it is normal for most teens to need eight to 10 hours of sleep every night. Once you know what you need, change your lifestyle to get the sleep that you need. This may mean some big compromises, but in the long run they will produce rewards.

Avoiding Red Eyes Is Key To Good Health

areRed eyes, often caused by irritated blood vessels, can result from allergies, smoke, smog, chlorine, lack of sleep, or watching TV for long periods of time. If you have red eyes that are itchy, try not to rub them. Doing so can start an itch-rub cycle: The more you rub, the more your eyes will itch. If red eyes don’t clear up, eye-drops or other medications are available. Ask a parent or a pharmacist for advice.

Conjunctivitis, or pinkeye, is a common eye condition. Symptoms of bacterial conjunctivitis include redness, swelling, itching, and a discharge that can be so thick that the eyelids almost stick together. Persons with pinkeye should be seen by a doctor. This very contagious condition can be passed on by contaminated fingers, washcloths, or towels. read more

Choose The Right Drug Rehab Centers

ctrdrcBoth drugs and alcohol have undesirable side effects. They trigger various changes which may cause health troubles. The physical complications which are caused by the abuse associated with drugs as well as alcohol may the ultimate cause of death. Normally, the worst unwanted possessions are experienced whenever they are used for really long time frame and in high amounts. The drug rehab centers have recently materialized as the key facilities into the war resistance towards the abuse associated with drugs within the world. For the major part of our own civilization are usually grappling through the difficulty associated with drug obsession. read more