We all look forward to a good night’s sleep after a long day at work or school. Our body craves the comfort of our bed where we can just lie down and simply not do anything until we eventually fall asleep. For many, this is the definition of pure bliss. However, not everyone gets to enjoy sleep the way some people do. There are actually two people that come to mind: those who snore and then there’s their partners/spouses. The loud snoring in itself is so annoying that it even triggers a break-up or for couples to even for them to consider having separate sleeping arrangements.
While we may laugh at someone who snores loudly, we fail to realize just how dangerous it truly is. Although not all snorers are diagnosed with sleep apnea, everyone who has sleep apnea actually snores. People with this condition stop breathing many times in their sleep aside from just snoring and that it itself is a very dangerous symptom. Your brain is basically choosing between sleep and breathing and that should not be the case as breathing is essential to life.